A one-off summer happiness workshop to refill your cup, reconnect with your body, and remember how good it feels to just be!
This 3-hour mid-Summer reset includes:\
🧘♀️ Nourishing yoga & gentle journalling\
🌿 An introduction to essential oil + make-your-own blend to take home!\
🥐 Joyful community brunch & social time
August is the mid-point of Summer here in the UK; the perfect time to pause, create some space for yourself to rest and enjoy the little things! So often I see people hitting peak burn-out in these weeks, after pushing ourselves for such a long while now…