Exactly one year ago to this day I ran my first charity class, Peace Om Earth. I was moved by the terrible unfolding of events currently impacting the people of Palestine, and my heart felt called to action.
It can be easy to find yourself feeling without hope whilst things happen outside of your control. But one of the many gifts yoga taught me, is that love is the birthplace of change. When we reconnect to our inner dwelling of love, we find so many things; amongst them resilience, strength and hope.
A person grounded in love can tune into…