DWTYLIFE | The Happiness Reset: Day Retreat 🌻

Life moves fast, and it seems easier than ever to feel disconnected - from your true self, your joy, and the things you want to do in life. The Happiness Reset is here to change that! This special day retreat is an invitation to truly pause, reset, and rediscover a lighter, more fulfilling way to move through your life.

Through an immersive day of gratitude, yoga and and joyful living practices , you’ll experience The Dwtylife Method first hand - my simple, tried-and-tested yet potent approach to happiness that nourishes you from the inside out!!

This isn’t just a…

What will the day look like?

The Happiness Reset: Day Retreat will be a blend of dwtylife's most loved elements, including creative workshops, journalling, joyful movement and yoga, warm community and conversation. Arrival 10AM Morning movement practice 10:15AM Fresh air, cuppa + biccy 11:45AM Group discussion + journalling 12PM Lunch break + time in nature 1PM Afternoon workshop 2PM Afternoon movement + relaxation 3PM Goodbyes 4:30PM

Is this event beginners-friendly?

Yes! Whether you're a regular dwty-goer or completely new to our community, you will be welcomed with loving arms. All workshops and classes on The Happiness Reset: Day Retreat will be beginners-friendly. Movement practices will be mixed level, with multiple options offered to suit you and your needs best :)

Karen - 28 May 2025

Aahhh! What an amazing day! I was slightly apprehensive to begin with but everyone was so lovely, it put me at ease right away. Meditation, journalling, yummy lunch, vision boarding, yoga and time in nature ... I mean! ... what's not to love. Sian's joy for life is inspiring and uplifting. I will be booking again for sure! 🌟💖

Megân - 26 May 2025

Wow! My first Dwtylife day retreat but I know it won’t be my last! I went on my own and was welcomed by a wonderful group of women who had travelled far and wide and who each had a different story to tell. The entire day just felt like one big cosy sleepover - how beautiful that a group of strangers felt so comfortable around each other! Sian is so knowledgeable about happiness and gives you all the tools you need to start to build your own happiness, based off of lots of her own research and experience. I loved having an opportunity to get creative and make a vision board, can’t remember the last time I got to cut, stick and draw! Finishing the day with a yoga practice really sealed the deal for the cosy vibes. Honourable mention to the lunch spread too - so yum!!!

Age Requirement

This event is suitable for all ages

All attendees under the age of 16 must be accompanied by a parent/guardian.