This introduction to gratitude workshop is perfect for beginners, those with a regular practise and those completely new to gratitude!

Across a 2hr workshop, we will build an understanding around the principles of gratitude, what gratitude derives from, and the many benefits a regular practise can have. We will explore different ways to practise in a friendly and relaxed environment, delicious refreshments provided. No experience necessary, just an open mind and heart to try something new.

Get creative, meet a community of like-minded people, and most importantly build up a beautiful new wellness ritual and watch as the goodness in your life glows a little bit brighter!

The Life Changing Art of Gratitude

Sierra Grocott

Amazing workshop! Very informative and easy for beginners who are just starting to get into understanding gratitude. Lots of time to do some crafting and start a gratitude journal, continue on with one you’ve started or make a mood board or monthly plan! I will definitely be continuing on with what I’ve learned in the workshop in my daily life. 

Joanne Deakin

I LOVE Dwtylife workshops, I arrive feeling confused and leave feeling loved, hopeful and ready to embrace what life throws at me. Sian is like a comfort blanket, supports you and makes you feel loved, noticed and appreciated. You will not be disappointed if you book onto any of the Dwtylife workshops. 😊

Dwtylife's signature introduction to gratitude workshop ✨

Question 1

Do you have any dietary requirements?

Join Sian every Tuesday for a 90 minute extended yoga practice at the beautiful Newton Meadow Cottages.

A blend of uplifting and joyful yoga asana (physical postures), pranayama (breathing exercises), meditation and relaxation - designed to leave you feeling lighter, brighter and centred for your life. We will explore the different teachings of yogic philosophy and how to welcome these practices into our everyday lives. 

Yoga practices will be mixed level with options and variations for all - beginners are welcome.  Physical adjustments and assists also optional.

Celebrate the goodness of being alive through dwtylife yoga!
 

DWTYLIFE YOGA

Going to any DWTYlife event is always a highlight of my week. The community that Sian has created is wonderful and welcoming. It is always lovely to do some yoga and meditation and engage in some tea, biscuits and a chat with the other attendees. I highly recommend attending an event so you can see for yourself what an amazing experience it is! I always leave feeling refreshed and happy.

Lowri Hawkins

DWTYLIFE yoga gives me life. It’s so refreshing and calming whilst totally reenergising me! Sian is such a beautiful teacher, she guides you through each asana with such conviction and confidence, it makes you feel 10x more confident in what you’re doing (even if you’re not). 10/10 would recommend a visit to one of Sian’s yoga classes, you’re sure to leave with a smile on your face, maybe a little burn in the thighs and you’ll walk away from Savasana floating 🥰

Thomas Nadin

I had a wonderful time at my first class on a Tuesday evening. Sian was fantastic at instructing the class and made me feel very welcome. I would recommend to anyone and everyone! 
Thank you. 

Amy Taylor 

Love attending this weekly yoga class. Each month having a theme to think and consider. Little touches that Sian adds to her class that makes it magic. Sian  creates a fun, relaxed and easy space to practice within. 

Hopeus pockus  Gwillie

I have become DWTYLIFE YOGA's number 1 fan. It's everything i needed and more from a yoga class. 
Every class I learn more about my self & yoga.  

10/10 would recommend to a friend

Lizzie  Robinson

First but certainly not last yoga session with Sian. It was wonderful 

Emma Wilding

It was great. It's my first experience of yoga and I'm so glad I came. Definitely going to come again!

It was great! It was my first experience of yoga and I'm so glad I came. Definitely going to come again!

Beth Knight

Had a brill time!! This was the first time I’d been and felt very welcomed. I would highly recommend and are looking forward to booking again. 

Sammy Illingworth

Not just a yoga class, it’s a full experience. Lovely coach and class of ladies. I was welcomed and felt completely different afterwards in the best way. 

Hannah  Limberger 

This is THE yoga experience I was looking for..
Breathwork, monthly themes, relaxation and allows you to develop your movement and poses. 

Join Sian every Tuesday for a 90 minute extended yoga practice at the beautiful Newton Meadow Cottages. 

Our Monthly Yoga & Chill is a warm and relaxed space for you to access the magic of yoga.  Join Sian for a blend of dreamy movement, expansive and grounding breath-work, extended relaxation and uplifting sisterhood. 

A monthly haven for you to come back to yourself, release any stresses and tensions, and access your own inner peace. 

Whether you have a regular practice of yoga or you're completely new but curious to experience the soothing properties of yoga - you are so very welcome. 

Monthly Yoga & Chill

Lucy Poole

I’d seen a review online saying Dwty Life yoga is a full on experience, which is ultimately what led me to booking the monthly Yoga & Chill event. And wow! Was that review right! Sian has created such a magical environment which feels a complete blessing to be a part of, and really leaves you wanting more. I would recommend to anyone 

Our Monthly Yoga & Chill is a warm and relaxed space for you to access the magic of yoga.  Join Sian for a blend of dreamy movement, expansive and grounding ...

Join Sian along with Hope and Becky from Hopefully Made for a **very** exciting collaboration workshop this Spring! 

Creative Living MAGIC ✨ is all about exploring what creativity really is, how creativity helps us to have happier, healthier lives and why we are ALL creative. 

We will be reconnecting to our inner big kid - and exploring joy through different craft and art mediums, as well as learning new skills in an artist masterclass by Hope. 

Most of all, this workshop will be a space for you to soothe your nervous system, have some big giggles, and relax mid-week! Connect to your joyful community and enjoy some delicious coffees, smoothies and cake.

We're expecting this workshop to sell out fast! Don't miss out 💛 we can't wait to see you there! 

Creative Living MAGIC ✨

Holly Pleydell

Attending the DWTY Life x Hopefully Made Creative Living Magic workshop was so nourishing, it felt like time to prioritise myself and my creativity and I felt so supported by the workshop leaders and participants. 100% recommend! 

Laura Lancaster 

lovely evening, lots of laughs and good people.  definitely left feeling lighter and happier than I came to the evening!

Join Sian along with Hope and Becky from Hopefully Made for a **very** exciting collaboration workshop this Autumn! Creative Living MAGIC ✨

Life moves fast, and it seems easier than ever to feel disconnected - from your true self, your joy, and the things you want to do in life. The Happiness Reset is here to change that! This special day retreat is an invitation to truly pause, reset, and rediscover a lighter, more fulfilling way to move through your life.

Through an immersive day of gratitude, yoga and and joyful living practices , you’ll experience The Dwtylife Method first hand - my simple, tried-and-tested yet **potent** approach to happiness that nourishes you from the inside out!! 

This isn’t just a retreat - it’s a reset. A chance to slow down, breathe deeply, and reconnect with what brings you real joy. I'll be here to help you feel nourished, seen and heard. We will create space that gives you permission to reconnect to your inner knowing and purpose. You will walk away feeling rejuvinated, more grounded, and more *you*.

✨ Come for the joyful dwtylife vibes, leave with the tools to make it last ✨

DWTYLIFE - The Happiness Reset: Day Retreat 🌻

Through an immersive day of gratitude, yoga and and joyful living practices , you’ll experience The Dwtylife Method first hand at this special day retreat!